Super Team

Resources
Local Distress/ Emergency Contacts
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Gambling Specific Resources
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Books

  • Don’t Leave It To Chance: A Guide for Families of Problem Gamblers”, Federman, Drebing, & Krebs
  • She Bets Her Life: A True Story of Gambling Addiction”, Mary Sojourner
  • Born to Lose: Memoirs of a Compulsive Gambler”, Bill Lee

Online (free) Problem Gambling Handbooks/Workbooks

Problem Gambling Online Forums/Discussion Group

Internet Gambling Blocking Programs

 
Addiction in General
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Addiction Workbooks
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  • My Recovery: A Personal Plan for Healing” Charles Whitfield
  • The Addiction Workbook: A Step By Step Guide to Quitting Alcohol and Drugs” Patrick Fanning & John O’Neill
  • A Place called Self: Women, Sobriety and Radical Transformation” Stephanie Brown
  • A Woman’s Journal” Stephanie Covington
  • A Man’s Workbook: Helping Men Recover” Stephanie Covington
  • Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions” Dr. A Thomas Horvath
 
Resources for those affected by an Addicted Loved One
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  • Rebuilding Relationships in Recovery” Catherine Patterson-Sterling
  • Everything Changes: Help for Families of Newly Recovering Addicts” Beverly Conyers
  • Loving an Addict, Loving Yourself” Candace Plattor
  • It’s So Hard to Love You: Staying Sane When Your Loved One is Manipulative, Needy, Dishonest, or Addicted” Bill Klatte & Kate Thompson
  • Co-Dependent No More” Melody Beattie
  • In the Realm of Hungry Ghosts: Close Encounters with Addiction” Dr. Gabor Mate
 
Depression and Anxiety Self Help Resources
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  • “Feeling Good: The New Mood Therapy” Dr. David Burns
  • Understanding Depression: What We Know and What You Can Do About It” Dr. J. Raymond DePaulo Jr.
  • Self Coaching: The Powerful Program to Beat Anxiety and Depression”, Joseph Luciani
  • Ending the Depression Cycle: A Step by Step Guide for Preventing Relapse” Peter Bieling and Martin Antony
  • “Anti-Depressant Skills Workbook” http://www.comh.ca/antidepressant-skills/adult/ (FREE)
  • Mind over Mood: Change How You Feel by Changing the Way You Think” Dennis Greenberger and Christine Padesky
  • When Panic Attacks” Dr. David Burns
  • "Playing with Anxiety" Dr. Reid Wilson, (for Teens and Children, but I think it's helpful for anyone)
  • The Worried Child: Recognizing Anxiety in Children and Helping Them Heal” Dr. Paul Foxman
  • The Mindfulness and Acceptance Workbook for Anxiety” John Forsyth & Georg Eifert
  • Buddha’s Brain: The Practical Neuroscience of Happiness, Love and Wisdom” Dr. Rick Hanson www.rickhanson.net
  • Breaking the Habit of Being Yourself” Dr. Joe Dispenza
 
Relationship Enhancement
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  • How to Improve Your Marriage Without Talking About It” Dr. Patricia Love
  • The Seven Principles for Making Marriage Work” Dr. John M. Gottman www.gottmanblog.com
  • The 5 Love Languages: The Secret to Love That Lasts” Dr. Gary Chapman www.5lovelanguages.com
  • For Women Only: What You Need to Know about the Inner Lives of Men” Shaunti Feldhahn
  • For Men Only: A Straightforward Guide to the Inner Lives of Women” Jeff and Shaunti Feldhahn
  • After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful” Janis Abrahms Spring
 
Special Interest
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  • Life With Pop: Lessons on Caring for an Aging Parent” Dr. Janis Abrahms Spring
  • Fatherloss: How Sons of All Ages Come to Terms with the Deaths of Their Dads” Neil Chethik
  • The Highly Sensitive Person” Dr. Elaine Aron
  • Kids are Worth It” Barbara Coloroso
  • Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boyfriend and the New Realities of Girl World” Rosalind Wiseman
  • The Bully, the Bullied and the Bystander” Barbara Coloroso
  • Getting Past Your Past: Take Control of Your Life with Self Help Techniques from EMDR Therapy” Dr. Francine Shapiro (EMDR = Eye Movement Desensitizing and Reprocessing Therapy)
  • Out of the Shadows: Understanding Sexual Addiction” Dr. Patrick Carnes